Reinvented
For every Netflix, there’s a Blockbuster. For every Pittsburgh, there’s a Detroit. And for every Schwarzenegger, there’s a hundred others that couldn’t translate their strengths into new opportunities. In this show, we’re studying reinvention so you can
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Recent Episodes
S2E6: Sleep
The 3 rules of good sleep: (1) conducive environment (2) relaxed mind (3) relaxed body.
To explain more, Heather Darwall-Smith, author of
S2E5: Eating
Diets don’t work for most people, but is there (finally) a better way? In this episode, I speak with Josh Hillis, author of Lean and Strong,...
S2E4: Movement
What if we're not meant to get old? What if we're meant to feel good and move well for our entire lives? To learn more, I speak with Tim Anderson,...
S2E3: Discomfort
Are you part of the 2% of people that take the stairs instead of using the escalator? If not, what might you gain from adding a bit of discomfort back...
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